{"id":338,"date":"2025-02-13T15:37:36","date_gmt":"2025-02-13T14:37:36","guid":{"rendered":"https:\/\/avironpaysdelaloire.fr\/?page_id=338"},"modified":"2025-06-10T18:52:24","modified_gmt":"2025-06-10T16:52:24","slug":"riviere","status":"publish","type":"page","link":"https:\/\/avironpaysdelaloire.fr\/?page_id=338","title":{"rendered":"Rivi\u00e8re"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"338\" class=\"elementor elementor-338\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2ab9f2d e-con-full e-transform e-flex e-con e-parent\" data-id=\"2ab9f2d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_transform_translateX_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:-100,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f5ed4b9 elementor-widget elementor-widget-heading\" data-id=\"f5ed4b9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">L'aviron de rivi\u00e8re\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5f34473 e-con-full e-flex e-con e-parent\" data-id=\"5f34473\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a65720b elementor-widget__width-inherit elementor-widget elementor-widget-image\" data-id=\"a65720b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"2448\" height=\"723\" src=\"https:\/\/avironpaysdelaloire.fr\/wp-content\/uploads\/2025\/05\/Pole-france-de-Nantes.jpg\" class=\"attachment-full size-full wp-image-868\" alt=\"\" srcset=\"https:\/\/avironpaysdelaloire.fr\/wp-content\/uploads\/2025\/05\/Pole-france-de-Nantes.jpg 2448w, https:\/\/avironpaysdelaloire.fr\/wp-content\/uploads\/2025\/05\/Pole-france-de-Nantes-300x89.jpg 300w, https:\/\/avironpaysdelaloire.fr\/wp-content\/uploads\/2025\/05\/Pole-france-de-Nantes-1024x302.jpg 1024w, https:\/\/avironpaysdelaloire.fr\/wp-content\/uploads\/2025\/05\/Pole-france-de-Nantes-768x227.jpg 768w, https:\/\/avironpaysdelaloire.fr\/wp-content\/uploads\/2025\/05\/Pole-france-de-Nantes-1536x454.jpg 1536w, https:\/\/avironpaysdelaloire.fr\/wp-content\/uploads\/2025\/05\/Pole-france-de-Nantes-2048x605.jpg 2048w\" sizes=\"(max-width: 2448px) 100vw, 2448px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-274bf26 e-flex e-con-boxed e-con e-parent\" data-id=\"274bf26\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-36eee88 elementor-widget elementor-widget-text-editor\" data-id=\"36eee88\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"\" data-start=\"0\" data-end=\"318\"><strong>L<\/strong>\u2019<strong data-start=\"2\" data-end=\"23\">aviron de rivi\u00e8re<\/strong> est une discipline sportive o\u00f9 les rameurs propulsent un bateau long et \u00e9troit \u00e0 l\u2019aide de rames, en naviguant principalement sur des rivi\u00e8res, canaux ou plans d\u2019eau calmes. C\u2019est une variante de l\u2019aviron (ou \u00ab\u00a0rame\u00a0\u00bb), \u00e0 distinguer de l\u2019aviron de mer, qui se pratique sur des plans d\u2019eau agit\u00e9s.<\/p><p class=\"\" data-start=\"0\" data-end=\"318\"><strong>Les caract\u00e9ristiques principales :<\/strong><\/p><ul><li class=\"\" data-start=\"355\" data-end=\"455\"><p class=\"\" data-start=\"357\" data-end=\"455\">Type d\u2019eau : g\u00e9n\u00e9ralement sur des eaux douces et calmes (rivi\u00e8res, lacs, bassins artificiels).<\/p><\/li><li class=\"\" data-start=\"456\" data-end=\"633\"><p class=\"\" data-start=\"458\" data-end=\"633\">Bateaux : longs, fins, con\u00e7us pour la vitesse, souvent instables ; il existe des embarcations individuelles (skiff), doubles, quatre ou huit rameurs, avec ou sans barreur.<\/p><\/li><li class=\"\" data-start=\"634\" data-end=\"737\"><p class=\"\" data-start=\"636\" data-end=\"737\">Rames : il peut s\u2019agir de couple (deux rames par rameur) ou pointe (une rame par rameur).<\/p><\/li><li data-start=\"740\" data-end=\"877\">Poste de rameur : les rameurs sont assis dos \u00e0 la direction de la marche, sur un si\u00e8ge roulant permettant de pousser avec les jambes.<\/li><\/ul><p class=\"\" data-start=\"740\" data-end=\"877\"><strong>Les objectifs :<\/strong><\/p><ul data-start=\"895\" data-end=\"1083\"><li class=\"\" data-start=\"895\" data-end=\"999\"><p class=\"\" data-start=\"897\" data-end=\"999\">Le but est de parcourir une distance (souvent 2000 m\u00e8tres en comp\u00e9tition) le plus rapidement possible.<\/p><\/li><li class=\"\" data-start=\"1000\" data-end=\"1083\"><p class=\"\" data-start=\"1002\" data-end=\"1083\">L\u2019aviron est un sport d\u2019endurance, de puissance, de technique et de coordination.<\/p><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c862f97 e-flex e-con-boxed e-con e-parent\" data-id=\"c862f97\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-dd99654 elementor-widget elementor-widget-text-editor\" data-id=\"dd99654\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"\" data-start=\"0\" data-end=\"271\"><strong>L\u2019aviron de loisir<\/strong> est une forme non comp\u00e9titive de la pratique de l\u2019aviron, ax\u00e9e sur le <strong data-start=\"93\" data-end=\"151\">bien-\u00eatre, la d\u00e9couverte, la nature et la convivialit\u00e9<\/strong>. C\u2019est une excellente activit\u00e9 pour rester en forme tout en profitant du plein air, sans la pression de la comp\u00e9tition.<\/p><p class=\"\" data-start=\"0\" data-end=\"271\"><strong>En quoi consiste l\u2019aviron de loisir ?<\/strong><\/p><ul data-start=\"326\" data-end=\"829\"><li class=\"\" data-start=\"326\" data-end=\"432\"><p class=\"\" data-start=\"328\" data-end=\"432\">Objectif : plaisir de ramer, am\u00e9lioration de la condition physique, navigation en groupe ou en solo.<\/p><\/li><li class=\"\" data-start=\"433\" data-end=\"580\"><p class=\"\" data-start=\"435\" data-end=\"580\">Pratique r\u00e9guli\u00e8re ou occasionnelle : certains clubs proposent des s\u00e9ances hebdomadaires, d\u2019autres des sorties ponctuelles ou des randonn\u00e9es.<\/p><\/li><li class=\"\" data-start=\"581\" data-end=\"703\"><p class=\"\" data-start=\"583\" data-end=\"703\">Cadre d\u00e9tendu : sans chrono, mais avec une attention \u00e0 la technique pour profiter pleinement de la glisse sur l\u2019eau.<\/p><\/li><\/ul><p class=\"\" data-start=\"706\" data-end=\"829\">Accessibilit\u00e9 : souvent ouvert aux d\u00e9butants, aux seniors, et parfois m\u00eame aux enfants ou aux personnes en r\u00e9\u00e9ducation.<\/p><p class=\"\" data-start=\"706\" data-end=\"829\"><strong>Types d&rsquo;activit\u00e9s loisirs :<\/strong><\/p><ul><li data-start=\"871\" data-end=\"942\">Sorties locales : sur une rivi\u00e8re, un canal ou un lac pr\u00e8s du club.<\/li><li data-start=\"945\" data-end=\"1108\">Randonn\u00e9es nautiques : balades organis\u00e9es sur plusieurs kilom\u00e8tres, parfois dans des lieux embl\u00e9matiques (ex. : la Loire, le canal du Midi, la Seine \u00e0 Paris\u2026).<\/li><li data-start=\"1111\" data-end=\"1250\">Aviron sant\u00e9 : programmes sp\u00e9cifiques pour les personnes atteintes de pathologies chroniques (diab\u00e8te, cancer, etc.) ou en r\u00e9\u00e9ducation.<\/li><\/ul><p class=\"\" data-start=\"1111\" data-end=\"1250\"><strong>Ce qu\u2019il faut pour d\u00e9buter :<\/strong><\/p><ul data-start=\"1293\" data-end=\"1567\"><li class=\"\" data-start=\"1293\" data-end=\"1363\"><p class=\"\" data-start=\"1295\" data-end=\"1363\">Une <strong data-start=\"1299\" data-end=\"1329\">tenue de sport confortable<\/strong> (type cyclisme ou course \u00e0 pied).<\/p><\/li><li class=\"\" data-start=\"1364\" data-end=\"1408\"><p class=\"\" data-start=\"1366\" data-end=\"1408\"><strong data-start=\"1366\" data-end=\"1382\">Savoir nager<\/strong> (obligatoire en g\u00e9n\u00e9ral).<\/p><\/li><li class=\"\" data-start=\"1409\" data-end=\"1487\"><p class=\"\" data-start=\"1411\" data-end=\"1487\">Une <strong data-start=\"1415\" data-end=\"1426\">licence<\/strong> aupr\u00e8s d\u2019un club affili\u00e9 \u00e0 la F\u00e9d\u00e9ration Fran\u00e7aise d\u2019Aviron.<\/p><\/li><li class=\"\" data-start=\"1488\" data-end=\"1567\"><p class=\"\" data-start=\"1490\" data-end=\"1567\">En g\u00e9n\u00e9ral, le club fournit le <strong data-start=\"1521\" data-end=\"1533\">mat\u00e9riel<\/strong> (bateau, rames, gilet si besoin).<\/p><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-10a9cd8 e-flex e-con-boxed e-con e-parent\" data-id=\"10a9cd8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8f136e7 elementor-widget elementor-widget-text-editor\" data-id=\"8f136e7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>L\u2019aviron en comp\u00e9tition<\/strong> est une discipline tr\u00e8s structur\u00e9e, avec des \u00e9preuves allant du niveau local aux Jeux Olympiques. Elle demande une excellente condition physique, une grande rigueur technique, et un fort esprit d\u2019\u00e9quipe (sauf en skiff solo).<\/p><p><strong>Les types de comp\u00e9titions :<\/strong><\/p><ul><li data-start=\"292\" data-end=\"322\"><strong data-start=\"292\" data-end=\"320\">Niveau local et r\u00e9gional : <\/strong>Organis\u00e9es par les clubs ou les ligues r\u00e9gionales, pour d\u00e9butants comme confirm\u00e9s et distances vari\u00e9es (500 m \u00e0 2000 m).<\/li><li data-start=\"461\" data-end=\"482\"><strong data-start=\"461\" data-end=\"480\">Niveau national : <\/strong><strong data-start=\"488\" data-end=\"514\">Championnats de France<\/strong> : bateaux courts, bateaux longs, sprint (500 m), longue distance (6 km), s\u00e9lection par les clubs et les ligues.<\/li><li data-start=\"637\" data-end=\"702\">Par cat\u00e9gories : jeunes, juniors, seniors, v\u00e9t\u00e9rans, para-aviron.<\/li><li data-start=\"707\" data-end=\"733\"><strong data-start=\"707\" data-end=\"731\">Niveau international: <\/strong><strong data-start=\"739\" data-end=\"757\">Coupe du monde<\/strong>, <strong data-start=\"759\" data-end=\"784\">Championnats d\u2019Europe<\/strong>, <strong data-start=\"786\" data-end=\"811\">Championnats du monde<\/strong><strong>, <\/strong><strong data-start=\"818\" data-end=\"837\">Jeux Olympiques et Paralympiques<\/strong> (tous les 4 ans).<\/li><\/ul><p class=\"\" data-start=\"861\" data-end=\"935\">Les s\u00e9lections sont g\u00e9r\u00e9es par la <strong data-start=\"895\" data-end=\"934\">F\u00e9d\u00e9ration Fran\u00e7aise d\u2019Aviron (FFA)<\/strong><\/p><p><strong>Les Exemples de comp\u00e9titions en France :<\/strong><\/p><ul><li><strong data-start=\"1546\" data-end=\"1565\">T\u00eate de rivi\u00e8re<\/strong> (course contre la montre en ligne droite, longue distance).<\/li><li data-start=\"1628\" data-end=\"1676\"><strong data-start=\"1628\" data-end=\"1651\">Championnat de zone<\/strong> (s\u00e9lections r\u00e9gionales).<\/li><li data-start=\"1679\" data-end=\"1752\"><strong data-start=\"1679\" data-end=\"1717\">Championnat de France bateau court<\/strong> (notamment en skiff ou deux sans).<\/li><li data-start=\"1755\" data-end=\"1806\"><strong data-start=\"1755\" data-end=\"1775\">R\u00e9gates de masse<\/strong> (grandes rencontres de clubs).<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2822fae e-flex e-con-boxed e-con e-parent\" data-id=\"2822fae\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-88c9823 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"88c9823\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-926f740 e-grid e-con-boxed e-con e-parent\" data-id=\"926f740\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5f22540 elementor-widget elementor-widget-heading\" data-id=\"5f22540\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Vous souhaitez avoir plus d'informations?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cd80e08 elementor-widget elementor-widget-text-editor\" data-id=\"cd80e08\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Contactez la Ligue d&rsquo;Aviron des Pays de la Loire<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-816aea1 e-flex e-con-boxed e-con e-parent\" data-id=\"816aea1\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-153760b elementor-button-info elementor-widget elementor-widget-button\" data-id=\"153760b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/avironpaysdelaloire.fr\/?page_id=33\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Contactez-nous<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>L&rsquo;aviron de rivi\u00e8re L\u2019aviron de rivi\u00e8re est une discipline sportive o\u00f9 les rameurs propulsent un bateau long et \u00e9troit \u00e0 l\u2019aide de rames, en naviguant principalement sur des rivi\u00e8res, canaux ou plans d\u2019eau calmes. C\u2019est une variante de l\u2019aviron (ou \u00ab\u00a0rame\u00a0\u00bb), \u00e0 distinguer de l\u2019aviron de mer, qui se pratique sur des plans d\u2019eau agit\u00e9s. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-338","page","type-page","status-publish","hentry","entry"],"_links":{"self":[{"href":"https:\/\/avironpaysdelaloire.fr\/index.php?rest_route=\/wp\/v2\/pages\/338","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/avironpaysdelaloire.fr\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/avironpaysdelaloire.fr\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/avironpaysdelaloire.fr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/avironpaysdelaloire.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=338"}],"version-history":[{"count":34,"href":"https:\/\/avironpaysdelaloire.fr\/index.php?rest_route=\/wp\/v2\/pages\/338\/revisions"}],"predecessor-version":[{"id":960,"href":"https:\/\/avironpaysdelaloire.fr\/index.php?rest_route=\/wp\/v2\/pages\/338\/revisions\/960"}],"wp:attachment":[{"href":"https:\/\/avironpaysdelaloire.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=338"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}